"Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back" is a book that discusses the health risks associated with consuming vegetable oils, such as trans fats and saturated fats. The author,...
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz
This guide features a 30-day fasting reset that leverages the power of your hormonal cycle, even if you no longer experience menstruation! Developed by Dr. Mindy Pelz, a well-known authority in women's health and fasting, this essential...